Emotional Intelligence Assessments
Our emotions have a profound effect on our healing. They come from our desires and attachments to how we expect our life to be fulfilled. If we are unhappy about a situation we can experience aggression, anxiety or grief. Whether we are conscious of those feelings and are able to allow them a space in our experience affects our energy levels, the quality of everyday experience and whether or not we have access to this rich source of wisdom from within.
Yet many people suppress their emotions so they don’t experience them fully and others become captured by negativity that distorts their everyday experience of life and despite their efforts find themselves unable to move forward.
Suppressing our emotions locks them into the unconscious, where they congest the energy flow from the chakras. Developing and harnessing our emotional intelligence opens us up to become more aware of and sensitive to our inner being. When we know how to work with our emotions instead of suppressing them or ignoring them we come to trust our emotions and we can act on our inner guidance.
The good news is that emotional intelligence is a learnable set of competencies. And once we begin the inner work of affirming our being and honouring who we are, our destiny begins to unfold. Life changes for us in palpable ways. There are more of the good things we enjoy: more love, more abundance, more awareness. Developing our emotional intelligence allows us to know ourselves, choose ourselves and give ourselves more fully to what we truly want to give our lives to.
Yet many people suppress their emotions so they don’t experience them fully and others become captured by negativity that distorts their everyday experience of life and despite their efforts find themselves unable to move forward.
Suppressing our emotions locks them into the unconscious, where they congest the energy flow from the chakras. Developing and harnessing our emotional intelligence opens us up to become more aware of and sensitive to our inner being. When we know how to work with our emotions instead of suppressing them or ignoring them we come to trust our emotions and we can act on our inner guidance.
The good news is that emotional intelligence is a learnable set of competencies. And once we begin the inner work of affirming our being and honouring who we are, our destiny begins to unfold. Life changes for us in palpable ways. There are more of the good things we enjoy: more love, more abundance, more awareness. Developing our emotional intelligence allows us to know ourselves, choose ourselves and give ourselves more fully to what we truly want to give our lives to.
As we develop our emotional intelligence we also develop an awareness of ourselves as being valuable and good, worthy of love, kindness and respect.
Emotional Intelligence Assessments
The first step in the journey to developing our emotional intelligence is awareness. The following assessments provide a good starting point for understanding how you use your emotions and the range of skills or competencies that are involved in using your emotional intelligence well.
EQ Strengths Assessment
Your strengths are your own personal power tools. Knowing what these strengths are and how to best utilise them is a vital ingredient in enhancing your experience of everyday life and even more fundamentally important when you're trying to make significant and lasting changes in your life.
Yet we don’t always know what our strengths are, yet alone how to harness them, so we can tap into them and utilise them to support ourselves in the world. When dealing with conflict or major periods of transition in our lives, our strengths become important allies and vital keys to how we support ourselves and move forward.
The EQ strengths assessment and debrief identifies your three highest scoring emotional intelligence competencies. Once you know what these strengths are you can really focus on using them to support yourself in everyday life and to foster and support significant growth and achievement.
Included in this assessment is:
What we explore in the debrief:
Yet we don’t always know what our strengths are, yet alone how to harness them, so we can tap into them and utilise them to support ourselves in the world. When dealing with conflict or major periods of transition in our lives, our strengths become important allies and vital keys to how we support ourselves and move forward.
The EQ strengths assessment and debrief identifies your three highest scoring emotional intelligence competencies. Once you know what these strengths are you can really focus on using them to support yourself in everyday life and to foster and support significant growth and achievement.
Included in this assessment is:
- 1 x 60 minute debrief session.
- 1 x Emotional Intelligence Strengths Assessment.
- A recording of the session.
What we explore in the debrief:
- Identifying your three highest scoring areas of Emotional Intelligence.
- The details about each of these areas of strength including: definition of the competencies, rationale, benefits and application of these areas of strength.
- How to use and share these strengths in our professional life and Personal life.
- Instances where these strengths may have caused problems or where you may have under- or over-utilised your strengths.
- Ways you can draw upon these strengths to bring forth your “best self” each day.
Investment - $265 Australian Dollars (value $315)
"Know the purpose of your day, why you woke up today. Knowing your purpose, life becomes a creative act."
- Robert Holden author of Happiness Now!
Full Emotional Intelligence (EQ) Self-Assessment
Emotional intelligence from an everyday, practical application kind of way is about “being smart with your feelings so you can develop optimal relationships with yourself and others”. Balanced emotional growth is an absolutely necessary requirement for living a complete and full life, and for finding and developing your true essence. The full EQ self-assessment provides you with valuable insights into your level of EQ and how to develop these vital life competencies. This assessment uses the Six Seconds model of emotional intelligence, that is all about “Yourself” – Knowing Yourself, Choosing Yourself and Giving Yourself.
These three pursuits help people to live and lead with emotional intelligence.
One of the most exciting things about our emotional intelligence is that when we work on improving our EQ competencies we are at the same time working on other important areas of our lives that are linked to EQ. This EQ assessment also predicts life outcomes in the following areas: good health, relationship quality, life satisfaction, personal achievement, effectiveness and Influence.
Included in this assessment is:
1 x 90 minute debrief session.
1 x Full Emotional Intelligence Assessment.
Emotional Intelligence Report (30-page report).
A recording of the session.
What we explore in the debrief:
These three pursuits help people to live and lead with emotional intelligence.
- Know Yourself is about increasing your self-awareness. It helps you gain insight into the emotional drivers of behaviour.
- Choose Yourself is about building your self-management capacity. It helps you identify key goals, be more intentional, and proactively solve problems.
- Give Yourself is about connecting to a deeper sense of purpose and aligning your daily choices so you can put your vision and values into action, build and maintain healthy thriving relationships.
One of the most exciting things about our emotional intelligence is that when we work on improving our EQ competencies we are at the same time working on other important areas of our lives that are linked to EQ. This EQ assessment also predicts life outcomes in the following areas: good health, relationship quality, life satisfaction, personal achievement, effectiveness and Influence.
Included in this assessment is:
1 x 90 minute debrief session.
1 x Full Emotional Intelligence Assessment.
Emotional Intelligence Report (30-page report).
A recording of the session.
What we explore in the debrief:
- Walk you through your emotional intelligence scores from the assessment.
- Provide an interpretation of your scores against the full model of emotional intelligence.
- Look at the importance of each competency, how you can use each competency, what your current performance is in each area, and talk through how you can further develop each area of EQ competency.
- Focus on your strengths within the eight EQ competencies and encourage you to consider how you might use your strengths even more. Exploring with you what it would look like if you used your EQ strengths to their fullest potential.
- Encourage you to take action from your results by identifying one area you would like to develop, and then looking at what steps you can take to get started.
Investment - $450 (value $650)
Emotion = Life
“Letting an emotion move through you is healthy. Letting an emotion define you is not. Moving it along requires a certain amount of 'witnessing', or monitoring, of your emotion.”
Chip Conley – Emotional Equations
Chip Conley – Emotional Equations
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