This month I’m looking at balance. At cultivating balance, seeking balance and how we might live into balance. In a world filled with challenges that threaten our inner and outer sense of balance, finding balance is not as easy as it may sound because in the end “Balance is not something you find, it’s something you create.” (Jana Kingsford)
To cultivate more balance requires:
It would seem that in the end balance is not about the hours you spend seeking balance or the practices you put in place to cultivate more balance but the internal harmony you feel and the alignment of your head and heart.
Maureen Owen MDOT – PCC - Transformational Coach, Facilitator & Consultant
My work as a coach, facilitator and consultant is focused on supporting leaders and their teams to navigate leadership challenges, to establish higher levels of trust, and to elevate their capacity for building healthier and more resilient relationships and organisations in the face of uncertainty and disruptive change.