I have been interested in energy and how to work with it productively for as long as I can remember but for years, despite my endless searching, I found it difficult to find exactly what I was looking for. Over the years I have made many attempts to explore this subject and as a result have studied a range of different ways of working with energy. Some leads have been better and more productive than others.
So in 2003 after coming back to the office and seeing a number of my colleagues walk out of a lunch time yoga class radiating joy and happiness, I decided then that I need to explore this further and clearly whatever it was I wanted some of it in my life. That sighting, shall we say, began my love affair with yoga and has resulted in me building a regular yoga practice to support and sustain my energy and focus ever since.
To start with I had no idea that by engaging in a regular yoga practice meant that I was working with the chakras. I just knew that a regular yoga practice, not only bestowed many physical benefits including increased strength and flexibility and a sense of wellbeing, it was also clearly bestowing emotional and spiritual benefits including more insight, a greater sense of peace, and increased ability to manage life’s challenges with grace and without it my life was somehow less vibrant and joyful.
In 2013 I saw Sarah K Jones’ flyers for the “Empower and Awaken Charka Course” and I enrolled as a way to support myself in my commitment to live in a way that was soul filled, joyful and honoured the whole of my being. I found that not only did the course provide this level of support, but what’s more, I loved it. I loved it so much that I enrolled in the course again in 2014 and now in 2015 I am facilitating the course here in Brisbane and online. Facilitating the course will enable me to share these learnings, support others on this journey and to continue and deepen my own my learning as I support others.
What I have found is that each year the learning continues and each year that learning is deeper and more profound. Working with chakras, whether through a regular yoga practice or through a deeper exploration of chakras through a course such as the “Empower and Awaken Charka Course”, is a path to embracing more energy, creativity, focus, love, communication, wisdom and spirit in your life. It is a pathway that facilitates the unleashing of the positive power within.
Source: Maureen Owen #www.lotusspace.com.au
Coach, facilitator and guide to personal empowerment, yoga enthusiast, intrepid traveller and wisdom seeker ......
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