Did you know?
If you want to increase your vitality and sense of aliveness, then the best place to start is by looking honestly at your ability to give and receive pleasure, and your ability to enjoy the pleasures of life.
I know when I started working with the chakras I was shocked at just how narrow my understanding of this was.
Here are 5 things really worth knowing about pleasure:
Our ability to give and receive pleasure is connected to the Sacral Chakra which calls us to touch, smell, and taste, and fully enjoy the physical world we live in, and to adore our bodies as the sacred temples they are.
However, to experience an increase in your level of vitality you need to actively start to integrate these types of practices into how you live.
Amazingly, building new habits, even when they involve something as wonderful as pleasure, can be tricky. And this is where having a coach can make all the difference
Coach, facilitator and guide to personal empowerment, yoga enthusiast, intrepid traveller and wisdom seeker ......
We REALLY should connect... I know we're both busy, but hopefully we can connect on the platform that's most convenient for you:
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