This week I watched a really powerful webinar and amongst other things presented where four ideas on how to build more love into our lives. These are the four practices shared in the webinar that I thought you might find interesting and useful.
Kindness – practicing as best we can acts of: kindness, forgiveness, gratitude, social intelligence, prudence.
Openness – bringing an attitude to everyday activities of: curiosity, bravery, honesty, hope, perseverance, leadership, love of learning and a desire to engage in social learning.
Humility – a willingness to be open to different perspectives, engage with others honestly, with a sense of fairness and teamwork, and non-judgment.
Celebration – finding ways to engage with life with zest, spirituality and gratitude, appreciating beauty and excellence, hope creativity and humour.
Source: “Choose Love Go Vital” Webinar presented by Boriana Zaneva
Coach, facilitator and guide to personal empowerment, yoga enthusiast, intrepid traveller and wisdom seeker ......
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